• Correct your balance and posture
• Improve your co-ordination and timing
• Increase your flexibility and stamina
• Increase your muscular, tendon and ligament strength
• Increase your confidence and remove your fear of the consequences of exercising
• Increase your ability to perform everyday tasks and progressively more self-sufficient
• Become productive in an occupation or past-time
• Increase your self-esteem and be happy with life

The ARNI approach to stroke is unique. It was created specifically for stroke survivors BY STROKE SURVIVORS AND EXPERTS IN STROKE-SPECIFIC REHABILITATIVE MOVEMENT and NEUROSCIENCE.

Our aim is to take you from the stage where a physiotherapist becomes unavailable or the treatment being given to you seems to be becoming ineffective for your more active needs, to the stage where you can go on to make training part of the activities that you choose to make up part of your daily life.

The ARNI approach involves:

• Task-related functional movement training
• Intensive resistance training
• Stroke specific physical coping strategies
• Motivational counseling